There is hope, even when your brain tells you there isn’t”

John Green, Turtles all the Way Down

Specialities

  • Trauma & PTSD

    Whether it be from something you directly experienced or experienced secondarily through your job, healing and change is possible. I see my role as a therapist is to foster a space of safety so healing can occur.

  • Chronic Pain & Illness

    Living with chronic health issues can often mean living with mental health concerns. There is hope to live a full life with the help of counseling, learning how you approach your chronic pain or illness differently, & much more.

  • Helping Professionals

    Working as a “helper” can be fulfilling work and can also come with a special set of stressors. Having a safe space to process these things is a crucial aspect of taking care of yourself and doing your job well.

  • Anxiety

    For some, axiety can be a hinderance to living the life they want to live. Counseling can help address the worry, restlessness, difficulty concentrating, sleep issues, and much more.

If you would like to know more about my approaches click here